Yoga is many things...

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An invitation to experience a deeper understanding of one's body, which becomes the path back to the one place we will always call home in this life.

                 
An inspiration, where we find that we are more than we thought we were: wise. calm. powerful.   
                 
A revelation, where we find that these bodies we inhabit, and this life we are living, are miracles worthy of our attention.
 

My name is Patricia, and I welcome you to Heart Led Yoga.

 I'm glad you're here.
Now is a wonderful place to start.